Team Fitness League (TFL) is a fitness-oriented component of employee wellness that could save companies thousands of dollars in health insurance and related costs. Developed by a former health insurance company CEO, TFL encourages employee fitness while providing companies and insurance consultants/brokers with powerful employee health data. Implementing TFL within your company can also increase productivity, decrease stress, and foster team building.

The way TFL work is as follows:

Each employee is given an overall fitness score based on his or her fitness levels in the following categories:

• Cardio Capacity
• Strength
• Flexibility
• Resting Heart Rate
• Body Mass Index

Using TFL's easy fitness tests, employees measure themselves in these categories and upload their results to TFL's website. As the name implies, TFL is a TEAM-based fitness challenge. Employees within a team work together to improve their average fitness score over the course of the competition -- the team that improves the most wins. Throughout the competition, teams and players monitor their personal improvement and track their team standings, all on our website.

For more information go to www.teamfitnessleague.com.